Sauce, horseradish vs Spinach, raw
Nutrition comparison per 100g
🏆
Sauce, horseradish
1 wins
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Spinach, raw
10 wins
| Nutrient | Sauce, horseradish | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 503 kcal | 23 kcal ★ | Sauce, horseradish has 2087% more |
| Protein | 1.09 g | 2.86 g ★ | Spinach, raw has 62% more |
| Carbs | 10.05 g ★ | 3.63 g | Sauce, horseradish has 177% more |
| Fat | 50.89 g | 0.39 g ★ | Sauce, horseradish has 12949% more |
| Fiber | 1 g | 2.2 g ★ | Spinach, raw has 55% more |
| Sugar | 8.98 g | 0.42 g ★ | Sauce, horseradish has 2038% more |
| Sodium | 730 mg | 79 mg ★ | Sauce, horseradish has 824% more |
| Calcium | 12 mg | 99 mg ★ | Spinach, raw has 88% more |
| Iron | 0.23 mg | 2.71 mg ★ | Spinach, raw has 92% more |
| Vitamin C | 0.2 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 44 mg | 558 mg ★ | Spinach, raw has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.