Sauce, hot chile, sriracha vs Quinoa, cooked
Nutrition comparison per 100g
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Sauce, hot chile, sriracha
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Sauce, hot chile, sriracha | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 120 kcal | Quinoa, cooked has 23% more |
| Protein | 1.93 g | 4.4 g ★ | Quinoa, cooked has 56% more |
| Carbs | 19.16 g | 21.3 g ★ | Quinoa, cooked has 10% more |
| Fat | 0.93 g ★ | 1.92 g | Quinoa, cooked has 52% more |
| Fiber | 2.2 g | 2.8 g ★ | Quinoa, cooked has 21% more |
| Sugar | 15.11 g | 0.87 g ★ | Sauce, hot chile, sriracha has 1637% more |
| Sodium | 2124 mg | 7 mg ★ | Sauce, hot chile, sriracha has 30243% more |
| Calcium | 18 mg ★ | 17 mg | Sauce, hot chile, sriracha has 6% more |
| Iron | 1.64 mg ★ | 1.49 mg | Sauce, hot chile, sriracha has 10% more |
| Vitamin C | 26.9 mg ★ | 0 mg | Sauce, hot chile, sriracha has 0% more |
| Potassium | 321 mg ★ | 172 mg | Sauce, hot chile, sriracha has 87% more |
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