Sauce, hot chile, sriracha vs Spinach, raw
Nutrition comparison per 100g
🏆
Sauce, hot chile, sriracha
2 wins
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Spinach, raw
9 wins
| Nutrient | Sauce, hot chile, sriracha | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 93 kcal | 23 kcal ★ | Sauce, hot chile, sriracha has 304% more |
| Protein | 1.93 g | 2.86 g ★ | Spinach, raw has 33% more |
| Carbs | 19.16 g ★ | 3.63 g | Sauce, hot chile, sriracha has 428% more |
| Fat | 0.93 g | 0.39 g ★ | Sauce, hot chile, sriracha has 138% more |
| Fiber | 2.2 g ★ | 2.2 g | Equal |
| Sugar | 15.11 g | 0.42 g ★ | Sauce, hot chile, sriracha has 3498% more |
| Sodium | 2124 mg | 79 mg ★ | Sauce, hot chile, sriracha has 2589% more |
| Calcium | 18 mg | 99 mg ★ | Spinach, raw has 82% more |
| Iron | 1.64 mg | 2.71 mg ★ | Spinach, raw has 39% more |
| Vitamin C | 26.9 mg | 28.1 mg ★ | Spinach, raw has 4% more |
| Potassium | 321 mg | 558 mg ★ | Spinach, raw has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.