Sauce, hot chile, sriracha vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Sauce, hot chile, sriracha
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Sauce, hot chile, sriracha | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 93 kcal | 90 kcal ★ | Sauce, hot chile, sriracha has 3% more |
| Protein | 1.93 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 4% more |
| Carbs | 19.16 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 7% more |
| Fat | 0.93 g | 0.15 g ★ | Sauce, hot chile, sriracha has 520% more |
| Fiber | 2.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Sugar | 15.11 g | 6.48 g ★ | Sauce, hot chile, sriracha has 133% more |
| Sodium | 2124 mg | 36 mg ★ | Sauce, hot chile, sriracha has 5800% more |
| Calcium | 18 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 53% more |
| Iron | 1.64 mg ★ | 0.69 mg | Sauce, hot chile, sriracha has 138% more |
| Vitamin C | 26.9 mg ★ | 19.6 mg | Sauce, hot chile, sriracha has 37% more |
| Potassium | 321 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.