Sauce, oyster, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, oyster, ready-to-serve
5 wins
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Bananas, raw
6 wins
| Nutrient | Sauce, oyster, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 1.35 g ★ | 1.09 g | Sauce, oyster, ready-to-serve has 24% more |
| Carbs | 10.92 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 0.25 g ★ | 0.33 g | Bananas, raw has 24% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2733 mg | 1 mg ★ | Sauce, oyster, ready-to-serve has 273200% more |
| Calcium | 32 mg ★ | 5 mg | Sauce, oyster, ready-to-serve has 540% more |
| Iron | 0.18 mg | 0.26 mg ★ | Bananas, raw has 31% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 54 mg | 358 mg ★ | Bananas, raw has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.