Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
5 wins
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Bananas, raw
6 wins
| Nutrient | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 1.41 g ★ | 1.09 g | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 29% more |
| Carbs | 8.06 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 1.48 g | 0.33 g ★ | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 348% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 5.5 g ★ | 12.23 g | Bananas, raw has 55% more |
| Sodium | 30 mg | 1 mg ★ | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 2900% more |
| Calcium | 27 mg ★ | 5 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 440% more |
| Iron | 0.78 mg ★ | 0.26 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 200% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 319 mg | 358 mg ★ | Bananas, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.