Sauce, peanut, made from coconut, water, sugar, peanuts vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sauce, peanut, made from coconut, water, sugar, peanuts
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Sauce, peanut, made from coconut, water, sugar, peanuts | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 179 kcal | 61 kcal ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 193% more |
| Protein | 2.02 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Carbs | 28.46 g ★ | 4.8 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 493% more |
| Fat | 6.34 g | 3.25 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 95% more |
| Fiber | 1.1 g ★ | 0 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 0% more |
| Sugar | 18.8 g | 5.05 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 272% more |
| Sodium | 319 mg | 43 mg ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 642% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.38 mg ★ | 0.03 mg | Sauce, peanut, made from coconut, water, sugar, peanuts has 1167% more |
| Potassium | 99 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
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