Sauce, peanut, made from peanut butter, water, soy sauce vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sauce, peanut, made from peanut butter, water, soy sauce
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sauce, peanut, made from peanut butter, water, soy sauce | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 257 kcal | 61 kcal ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 321% more |
| Protein | 6.31 g ★ | 3.15 g | Sauce, peanut, made from peanut butter, water, soy sauce has 100% more |
| Carbs | 22.02 g ★ | 4.8 g | Sauce, peanut, made from peanut butter, water, soy sauce has 359% more |
| Fat | 16.02 g | 3.25 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 393% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, peanut, made from peanut butter, water, soy sauce has 0% more |
| Sugar | 17.07 g | 5.05 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 238% more |
| Sodium | 1338 mg | 43 mg ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 3012% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 0.91 mg ★ | 0.03 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 2933% more |
| Potassium | 235 mg ★ | 132 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 78% more |
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