Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated vs Quinoa, cooked
Nutrition comparison per 100g
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Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 418 kcal | 120 kcal ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 248% more |
| Protein | 9.83 g ★ | 4.4 g | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 123% more |
| Carbs | 10.09 g | 21.3 g ★ | Quinoa, cooked has 53% more |
| Fat | 37.6 g | 1.92 g ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 1858% more |
| Fiber | 1.8 g | 2.8 g ★ | Quinoa, cooked has 36% more |
| Sugar | 6.33 g | 0.87 g ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 628% more |
| Sodium | 603 mg | 7 mg ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 8514% more |
| Calcium | 306 mg ★ | 17 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 1700% more |
| Iron | 0.57 mg | 1.49 mg ★ | Quinoa, cooked has 62% more |
| Potassium | 560 mg ★ | 172 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 226% more |
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