Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated vs Spinach, raw
Nutrition comparison per 100g
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Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
4 wins
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Spinach, raw
7 wins
| Nutrient | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 418 kcal | 23 kcal ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 1717% more |
| Protein | 9.83 g ★ | 2.86 g | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 244% more |
| Carbs | 10.09 g ★ | 3.63 g | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 178% more |
| Fat | 37.6 g | 0.39 g ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 9541% more |
| Fiber | 1.8 g | 2.2 g ★ | Spinach, raw has 18% more |
| Sugar | 6.33 g | 0.42 g ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 1407% more |
| Sodium | 603 mg | 79 mg ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 663% more |
| Calcium | 306 mg ★ | 99 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 209% more |
| Iron | 0.57 mg | 2.71 mg ★ | Spinach, raw has 79% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 560 mg ★ | 558 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.