Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 418 kcal | 90 kcal ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 364% more |
| Protein | 9.83 g ★ | 2.01 g | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 389% more |
| Carbs | 10.09 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 51% more |
| Fat | 37.6 g | 0.15 g ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 24967% more |
| Fiber | 1.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Sugar | 6.33 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 2% more |
| Sodium | 603 mg | 36 mg ★ | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 1575% more |
| Calcium | 306 mg ★ | 38 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 705% more |
| Iron | 0.57 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 17% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 560 mg ★ | 475 mg | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.