Sauce, pesto, CLASSICO, basil pesto, ready-to-serve vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 372 kcal | 114 kcal ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 226% more |
| Protein | 4.16 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Carbs | 6.93 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Fat | 36.38 g | 0.38 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 9474% more |
| Fiber | 2.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Sugar | 2.6 g | 1.8 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 44% more |
| Sodium | 1028 mg | 238 mg ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 332% more |
| Calcium | 166 mg ★ | 19 mg | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 774% more |
| Iron | 0.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 195 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
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