Sauce, pesto, CLASSICO, basil pesto, ready-to-serve vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 372 kcal ★ | 579 kcal | Nuts, almonds has 36% more |
| Protein | 4.16 g | 21.15 g ★ | Nuts, almonds has 80% more |
| Carbs | 6.93 g | 21.55 g ★ | Nuts, almonds has 68% more |
| Fat | 36.38 g ★ | 49.93 g | Nuts, almonds has 27% more |
| Fiber | 2.1 g | 12.5 g ★ | Nuts, almonds has 83% more |
| Sugar | 2.6 g ★ | 4.35 g | Nuts, almonds has 40% more |
| Sodium | 1028 mg | 1 mg ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 102700% more |
| Calcium | 166 mg | 269 mg ★ | Nuts, almonds has 38% more |
| Iron | 0.71 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 195 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.