Sauce, pesto, ready-to-serve, shelf stable vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sauce, pesto, ready-to-serve, shelf stable
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sauce, pesto, ready-to-serve, shelf stable | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 426 kcal | 61 kcal ★ | Sauce, pesto, ready-to-serve, shelf stable has 598% more |
| Protein | 5 g ★ | 3.15 g | Sauce, pesto, ready-to-serve, shelf stable has 59% more |
| Carbs | 6.14 g ★ | 4.8 g | Sauce, pesto, ready-to-serve, shelf stable has 28% more |
| Fat | 42.42 g | 3.25 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 1205% more |
| Fiber | 1.7 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sugar | 1.92 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Sodium | 998 mg | 43 mg ★ | Sauce, pesto, ready-to-serve, shelf stable has 2221% more |
| Calcium | 173 mg ★ | 113 mg | Sauce, pesto, ready-to-serve, shelf stable has 53% more |
| Iron | 0.88 mg ★ | 0.03 mg | Sauce, pesto, ready-to-serve, shelf stable has 2833% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Potassium | 205 mg ★ | 132 mg | Sauce, pesto, ready-to-serve, shelf stable has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.