Sauce, ready-to-serve, pepper or hot vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, ready-to-serve, pepper or hot
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Sauce, ready-to-serve, pepper or hot | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Protein | 0.51 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Carbs | 1.75 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Fat | 0.37 g | 0.28 g ★ | Sauce, ready-to-serve, pepper or hot has 32% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 1.26 g | 0.05 g ★ | Sauce, ready-to-serve, pepper or hot has 2420% more |
| Sodium | 2643 mg | 382 mg ★ | Sauce, ready-to-serve, pepper or hot has 592% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.48 mg ★ | 0.2 mg | Sauce, ready-to-serve, pepper or hot has 140% more |
| Vitamin C | 74.8 mg ★ | 0 mg | Sauce, ready-to-serve, pepper or hot has 0% more |
| Potassium | 144 mg ★ | 35 mg | Sauce, ready-to-serve, pepper or hot has 311% more |
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Compare whole food groups for a cleaner, averaged breakdown.