Sauce, ready-to-serve, pepper, TABASCO vs Nuts, almonds
Nutrition comparison per 100g
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Sauce, ready-to-serve, pepper, TABASCO
4 wins
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Nuts, almonds
7 wins
| Nutrient | Sauce, ready-to-serve, pepper, TABASCO | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 579 kcal | Nuts, almonds has 98% more |
| Protein | 1.29 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 0.8 g | 21.55 g ★ | Nuts, almonds has 96% more |
| Fat | 0.76 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0.6 g | 12.5 g ★ | Nuts, almonds has 95% more |
| Sugar | 0.13 g ★ | 4.35 g | Nuts, almonds has 97% more |
| Sodium | 633 mg | 1 mg ★ | Sauce, ready-to-serve, pepper, TABASCO has 63200% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.16 mg | 3.71 mg ★ | Nuts, almonds has 69% more |
| Vitamin C | 4.5 mg ★ | 0 mg | Sauce, ready-to-serve, pepper, TABASCO has 0% more |
| Potassium | 128 mg | 733 mg ★ | Nuts, almonds has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.