Sauce, tartar, ready-to-serve vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sauce, tartar, ready-to-serve
4 wins
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Nuts, almonds
7 wins
| Nutrient | Sauce, tartar, ready-to-serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 211 kcal ★ | 579 kcal | Nuts, almonds has 64% more |
| Protein | 1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 13.3 g | 21.55 g ★ | Nuts, almonds has 38% more |
| Fat | 16.7 g ★ | 49.93 g | Nuts, almonds has 67% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 4.25 g ★ | 4.35 g | Nuts, almonds has 2% more |
| Sodium | 667 mg | 1 mg ★ | Sauce, tartar, ready-to-serve has 66600% more |
| Calcium | 26 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 0.25 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sauce, tartar, ready-to-serve has 0% more |
| Potassium | 68 mg | 733 mg ★ | Nuts, almonds has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.