Sauce, teriyaki, ready-to-serve, reduced sodium vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, teriyaki, ready-to-serve, reduced sodium
5 wins
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Bananas, raw
6 wins
| Nutrient | Sauce, teriyaki, ready-to-serve, reduced sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 89 kcal ★ | 89 kcal | Equal |
| Protein | 5.93 g ★ | 1.09 g | Sauce, teriyaki, ready-to-serve, reduced sodium has 444% more |
| Carbs | 15.58 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 0.02 g ★ | 0.33 g | Bananas, raw has 94% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 14.1 g | 12.23 g ★ | Sauce, teriyaki, ready-to-serve, reduced sodium has 15% more |
| Sodium | 1778 mg | 1 mg ★ | Sauce, teriyaki, ready-to-serve, reduced sodium has 177700% more |
| Calcium | 25 mg ★ | 5 mg | Sauce, teriyaki, ready-to-serve, reduced sodium has 400% more |
| Iron | 1.7 mg ★ | 0.26 mg | Sauce, teriyaki, ready-to-serve, reduced sodium has 554% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 225 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.