Sauce, teriyaki, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sauce, teriyaki, ready-to-serve
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sauce, teriyaki, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 89 kcal | 61 kcal ★ | Sauce, teriyaki, ready-to-serve has 46% more |
| Protein | 5.93 g ★ | 3.15 g | Sauce, teriyaki, ready-to-serve has 88% more |
| Carbs | 15.56 g ★ | 4.8 g | Sauce, teriyaki, ready-to-serve has 224% more |
| Fat | 0.02 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Fiber | 0.1 g ★ | 0 g | Sauce, teriyaki, ready-to-serve has 0% more |
| Sugar | 14.1 g | 5.05 g ★ | Sauce, teriyaki, ready-to-serve has 179% more |
| Sodium | 3833 mg | 43 mg ★ | Sauce, teriyaki, ready-to-serve has 8814% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 1.7 mg ★ | 0.03 mg | Sauce, teriyaki, ready-to-serve has 5567% more |
| Potassium | 225 mg ★ | 132 mg | Sauce, teriyaki, ready-to-serve has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.