Sauce, teriyaki, ready-to-serve vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sauce, teriyaki, ready-to-serve
2 wins
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Nuts, almonds
8 wins
| Nutrient | Sauce, teriyaki, ready-to-serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 89 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 5.93 g | 21.15 g ★ | Nuts, almonds has 72% more |
| Carbs | 15.56 g | 21.55 g ★ | Nuts, almonds has 28% more |
| Fat | 0.02 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 14.1 g | 4.35 g ★ | Sauce, teriyaki, ready-to-serve has 224% more |
| Sodium | 3833 mg | 1 mg ★ | Sauce, teriyaki, ready-to-serve has 383200% more |
| Calcium | 25 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 1.7 mg | 3.71 mg ★ | Nuts, almonds has 54% more |
| Potassium | 225 mg | 733 mg ★ | Nuts, almonds has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.