Sauce, tomato chili sauce, bottled, with salt vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sauce, tomato chili sauce, bottled, with salt
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Sauce, tomato chili sauce, bottled, with salt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 92 kcal ★ | 579 kcal | Nuts, almonds has 84% more |
| Protein | 2.5 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 19.79 g | 21.55 g ★ | Nuts, almonds has 8% more |
| Fat | 0.3 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2.4 g | 12.5 g ★ | Nuts, almonds has 81% more |
| Sugar | 13.33 g | 4.35 g ★ | Sauce, tomato chili sauce, bottled, with salt has 206% more |
| Sodium | 1338 mg | 1 mg ★ | Sauce, tomato chili sauce, bottled, with salt has 133700% more |
| Calcium | 20 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.8 mg | 3.71 mg ★ | Nuts, almonds has 78% more |
| Vitamin C | 16 mg ★ | 0 mg | Sauce, tomato chili sauce, bottled, with salt has 0% more |
| Potassium | 370 mg | 733 mg ★ | Nuts, almonds has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.