Sausage, beef, cured, cooked, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, beef, cured, cooked, smoked
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, beef, cured, cooked, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 312 kcal | 89 kcal ★ | Sausage, beef, cured, cooked, smoked has 251% more |
| Protein | 14.11 g ★ | 1.09 g | Sausage, beef, cured, cooked, smoked has 1194% more |
| Carbs | 2.42 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 26.91 g | 0.33 g ★ | Sausage, beef, cured, cooked, smoked has 8055% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1131 mg | 1 mg ★ | Sausage, beef, cured, cooked, smoked has 113000% more |
| Calcium | 7 mg ★ | 5 mg | Sausage, beef, cured, cooked, smoked has 40% more |
| Iron | 1.76 mg ★ | 0.26 mg | Sausage, beef, cured, cooked, smoked has 577% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 176 mg | 358 mg ★ | Bananas, raw has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.