Sausage, beef, cured, cooked, smoked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, beef, cured, cooked, smoked
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sausage, beef, cured, cooked, smoked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 312 kcal | 246 kcal ★ | Sausage, beef, cured, cooked, smoked has 27% more |
| Protein | 14.11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 2.42 g ★ | 0 g | Sausage, beef, cured, cooked, smoked has 0% more |
| Fat | 26.91 g | 15.94 g ★ | Sausage, beef, cured, cooked, smoked has 69% more |
| Sodium | 1131 mg | 83 mg ★ | Sausage, beef, cured, cooked, smoked has 1263% more |
| Calcium | 7 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Iron | 1.76 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Potassium | 176 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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