Sausage, beef, cured, cooked, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, beef, cured, cooked, smoked
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Sausage, beef, cured, cooked, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 312 kcal | 130 kcal ★ | Sausage, beef, cured, cooked, smoked has 140% more |
| Protein | 14.11 g ★ | 2.69 g | Sausage, beef, cured, cooked, smoked has 425% more |
| Carbs | 2.42 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Fat | 26.91 g | 0.28 g ★ | Sausage, beef, cured, cooked, smoked has 9511% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1131 mg | 382 mg ★ | Sausage, beef, cured, cooked, smoked has 196% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 1.76 mg ★ | 0.2 mg | Sausage, beef, cured, cooked, smoked has 780% more |
| Potassium | 176 mg ★ | 35 mg | Sausage, beef, cured, cooked, smoked has 403% more |
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Compare whole food groups for a cleaner, averaged breakdown.