Sausage, beef, fresh, cooked vs Bananas, raw

Nutrition comparison per 100g

🏆
Sausage, beef, fresh, cooked
4 wins
🏆
Bananas, raw
7 wins
Nutrient Sausage, beef, fresh, cooked Bananas, raw Difference
Calories 332 kcal 89 kcal Sausage, beef, fresh, cooked has 273% more
Protein 18.21 g 1.09 g Sausage, beef, fresh, cooked has 1571% more
Carbs 0.35 g 22.84 g Bananas, raw has 98% more
Fat 27.98 g 0.33 g Sausage, beef, fresh, cooked has 8379% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 813 mg 1 mg Sausage, beef, fresh, cooked has 81200% more
Calcium 11 mg 5 mg Sausage, beef, fresh, cooked has 120% more
Iron 1.57 mg 0.26 mg Sausage, beef, fresh, cooked has 504% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 258 mg 358 mg Bananas, raw has 28% more

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Compare whole food groups for a cleaner, averaged breakdown.