Sausage, beef, fresh, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, beef, fresh, cooked
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, beef, fresh, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 332 kcal | 89 kcal ★ | Sausage, beef, fresh, cooked has 273% more |
| Protein | 18.21 g ★ | 1.09 g | Sausage, beef, fresh, cooked has 1571% more |
| Carbs | 0.35 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 27.98 g | 0.33 g ★ | Sausage, beef, fresh, cooked has 8379% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 813 mg | 1 mg ★ | Sausage, beef, fresh, cooked has 81200% more |
| Calcium | 11 mg ★ | 5 mg | Sausage, beef, fresh, cooked has 120% more |
| Iron | 1.57 mg ★ | 0.26 mg | Sausage, beef, fresh, cooked has 504% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 258 mg | 358 mg ★ | Bananas, raw has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.