Sausage, beef, fresh, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, beef, fresh, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sausage, beef, fresh, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 332 kcal | 130 kcal ★ | Sausage, beef, fresh, cooked has 155% more |
| Protein | 18.21 g ★ | 2.69 g | Sausage, beef, fresh, cooked has 577% more |
| Carbs | 0.35 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 27.98 g | 0.28 g ★ | Sausage, beef, fresh, cooked has 9893% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 813 mg | 382 mg ★ | Sausage, beef, fresh, cooked has 113% more |
| Calcium | 11 mg ★ | 10 mg | Sausage, beef, fresh, cooked has 10% more |
| Iron | 1.57 mg ★ | 0.2 mg | Sausage, beef, fresh, cooked has 685% more |
| Potassium | 258 mg ★ | 35 mg | Sausage, beef, fresh, cooked has 637% more |
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Compare whole food groups for a cleaner, averaged breakdown.