Sausage, Berliner, pork, beef vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, Berliner, pork, beef
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, Berliner, pork, beef | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 230 kcal | 61 kcal ★ | Sausage, Berliner, pork, beef has 277% more |
| Protein | 15.27 g ★ | 3.15 g | Sausage, Berliner, pork, beef has 385% more |
| Carbs | 2.59 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Fat | 17.2 g | 3.25 g ★ | Sausage, Berliner, pork, beef has 429% more |
| Sugar | 2.35 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Sodium | 1297 mg | 43 mg ★ | Sausage, Berliner, pork, beef has 2916% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.15 mg ★ | 0.03 mg | Sausage, Berliner, pork, beef has 3733% more |
| Potassium | 283 mg ★ | 132 mg | Sausage, Berliner, pork, beef has 114% more |
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Compare whole food groups for a cleaner, averaged breakdown.