Sausage, breakfast sausage, beef, pre-cooked, unprepared vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sausage, breakfast sausage, beef, pre-cooked, unprepared
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, breakfast sausage, beef, pre-cooked, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 327 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 12.9 g | 21.15 g ★ | Nuts, almonds has 39% more |
| Carbs | 4.61 g | 21.55 g ★ | Nuts, almonds has 79% more |
| Fat | 28.22 g ★ | 49.93 g | Nuts, almonds has 43% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1 g ★ | 4.35 g | Nuts, almonds has 77% more |
| Sodium | 904 mg | 1 mg ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 90300% more |
| Calcium | 29 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 1.45 mg | 3.71 mg ★ | Nuts, almonds has 61% more |
| Potassium | 285 mg | 733 mg ★ | Nuts, almonds has 61% more |
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