Sausage, chicken, beef, pork, skinless, smoked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, chicken, beef, pork, skinless, smoked
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sausage, chicken, beef, pork, skinless, smoked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 216 kcal | 61 kcal ★ | Sausage, chicken, beef, pork, skinless, smoked has 254% more |
| Protein | 13.6 g ★ | 3.15 g | Sausage, chicken, beef, pork, skinless, smoked has 332% more |
| Carbs | 8.1 g ★ | 4.8 g | Sausage, chicken, beef, pork, skinless, smoked has 69% more |
| Fat | 14.3 g | 3.25 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 340% more |
| Sugar | 1.9 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Sodium | 1034 mg | 43 mg ★ | Sausage, chicken, beef, pork, skinless, smoked has 2305% more |
| Calcium | 100 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 4.8 mg ★ | 0.03 mg | Sausage, chicken, beef, pork, skinless, smoked has 15900% more |
| Potassium | 246 mg ★ | 132 mg | Sausage, chicken, beef, pork, skinless, smoked has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.