Sausage, chicken or turkey, Italian style, lower sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sausage, chicken or turkey, Italian style, lower sodium
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sausage, chicken or turkey, Italian style, lower sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 183 kcal | 61 kcal ★ | Sausage, chicken or turkey, Italian style, lower sodium has 200% more |
| Protein | 21.43 g ★ | 3.15 g | Sausage, chicken or turkey, Italian style, lower sodium has 580% more |
| Carbs | 14.25 g ★ | 4.8 g | Sausage, chicken or turkey, Italian style, lower sodium has 197% more |
| Fat | 4.46 g | 3.25 g ★ | Sausage, chicken or turkey, Italian style, lower sodium has 37% more |
| Sugar | 0.81 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 446 mg | 43 mg ★ | Sausage, chicken or turkey, Italian style, lower sodium has 937% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 1.29 mg ★ | 0.03 mg | Sausage, chicken or turkey, Italian style, lower sodium has 4200% more |
| Potassium | 1062 mg ★ | 132 mg | Sausage, chicken or turkey, Italian style, lower sodium has 705% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.