Sausage, egg and cheese breakfast biscuit vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, egg and cheese breakfast biscuit
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sausage, egg and cheese breakfast biscuit | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 324 kcal | 61 kcal ★ | Sausage, egg and cheese breakfast biscuit has 431% more |
| Protein | 9.54 g ★ | 3.15 g | Sausage, egg and cheese breakfast biscuit has 203% more |
| Carbs | 21.57 g ★ | 4.8 g | Sausage, egg and cheese breakfast biscuit has 349% more |
| Fat | 22.13 g | 3.25 g ★ | Sausage, egg and cheese breakfast biscuit has 581% more |
| Fiber | 2 g ★ | 0 g | Sausage, egg and cheese breakfast biscuit has 0% more |
| Sugar | 3.1 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Sodium | 591 mg | 43 mg ★ | Sausage, egg and cheese breakfast biscuit has 1274% more |
| Calcium | 136 mg ★ | 113 mg | Sausage, egg and cheese breakfast biscuit has 20% more |
| Iron | 1.85 mg ★ | 0.03 mg | Sausage, egg and cheese breakfast biscuit has 6067% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sausage, egg and cheese breakfast biscuit has 0% more |
| Potassium | 269 mg ★ | 132 mg | Sausage, egg and cheese breakfast biscuit has 104% more |
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Compare whole food groups for a cleaner, averaged breakdown.