Sausage, Italian, pork, mild, cooked, pan-fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, Italian, pork, mild, cooked, pan-fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sausage, Italian, pork, mild, cooked, pan-fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 324 kcal | 89 kcal ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 264% more |
| Protein | 18.4 g ★ | 1.09 g | Sausage, Italian, pork, mild, cooked, pan-fried has 1588% more |
| Carbs | 1.86 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 26.4 g | 0.33 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 7900% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.42 g ★ | 12.23 g | Bananas, raw has 88% more |
| Sodium | 801 mg | 1 mg ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 80000% more |
| Calcium | 13 mg ★ | 5 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 160% more |
| Iron | 1.25 mg ★ | 0.26 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 381% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 339 mg | 358 mg ★ | Bananas, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.