Sausage, Italian, pork, mild, cooked, pan-fried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, Italian, pork, mild, cooked, pan-fried
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Sausage, Italian, pork, mild, cooked, pan-fried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 130 kcal ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 149% more |
| Protein | 18.4 g ★ | 2.69 g | Sausage, Italian, pork, mild, cooked, pan-fried has 584% more |
| Carbs | 1.86 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 26.4 g | 0.28 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 9329% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.42 g | 0.05 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 2740% more |
| Sodium | 801 mg | 382 mg ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 110% more |
| Calcium | 13 mg ★ | 10 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 30% more |
| Iron | 1.25 mg ★ | 0.2 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 525% more |
| Potassium | 339 mg ★ | 35 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 869% more |
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