Sausage, Italian, pork, mild, raw vs Bananas, raw
Nutrition comparison per 100g
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Sausage, Italian, pork, mild, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Sausage, Italian, pork, mild, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 290 kcal | 89 kcal ★ | Sausage, Italian, pork, mild, raw has 226% more |
| Protein | 13.9 g ★ | 1.09 g | Sausage, Italian, pork, mild, raw has 1175% more |
| Carbs | 2.97 g | 22.84 g ★ | Bananas, raw has 87% more |
| Fat | 24.26 g | 0.33 g ★ | Sausage, Italian, pork, mild, raw has 7252% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.19 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 563 mg | 1 mg ★ | Sausage, Italian, pork, mild, raw has 56200% more |
| Calcium | 12 mg ★ | 5 mg | Sausage, Italian, pork, mild, raw has 140% more |
| Iron | 1.77 mg ★ | 0.26 mg | Sausage, Italian, pork, mild, raw has 581% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 211 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.