Sausage, meatless vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sausage, meatless
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sausage, meatless | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 255 kcal | 61 kcal ★ | Sausage, meatless has 318% more |
| Protein | 20.28 g ★ | 3.15 g | Sausage, meatless has 544% more |
| Carbs | 8.09 g ★ | 4.8 g | Sausage, meatless has 69% more |
| Fat | 18.16 g | 3.25 g ★ | Sausage, meatless has 459% more |
| Fiber | 2.8 g ★ | 0 g | Sausage, meatless has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 888 mg | 43 mg ★ | Sausage, meatless has 1965% more |
| Calcium | 63 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Iron | 3.72 mg ★ | 0.03 mg | Sausage, meatless has 12300% more |
| Potassium | 231 mg ★ | 132 mg | Sausage, meatless has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.