Sausage, New england brand, pork, beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, New england brand, pork, beef
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sausage, New england brand, pork, beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 161 kcal | 147 kcal ★ | Sausage, New england brand, pork, beef has 10% more |
| Protein | 17.27 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Carbs | 4.83 g ★ | 0 g | Sausage, New england brand, pork, beef has 0% more |
| Fat | 7.58 g | 2.08 g ★ | Sausage, New england brand, pork, beef has 264% more |
| Sodium | 1220 mg | 99 mg ★ | Sausage, New england brand, pork, beef has 1132% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.94 mg ★ | 0.71 mg | Sausage, New england brand, pork, beef has 32% more |
| Potassium | 321 mg ★ | 249 mg | Sausage, New england brand, pork, beef has 29% more |
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