Sausage, pork and beef, with cheddar cheese, smoked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sausage, pork and beef, with cheddar cheese, smoked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sausage, pork and beef, with cheddar cheese, smoked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 296 kcal | 160 kcal ★ | Sausage, pork and beef, with cheddar cheese, smoked has 85% more |
| Protein | 12.89 g ★ | 2 g | Sausage, pork and beef, with cheddar cheese, smoked has 545% more |
| Carbs | 2.13 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Fat | 25.84 g | 14.66 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 76% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.11 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 83% more |
| Sodium | 848 mg | 7 mg ★ | Sausage, pork and beef, with cheddar cheese, smoked has 12014% more |
| Calcium | 57 mg ★ | 12 mg | Sausage, pork and beef, with cheddar cheese, smoked has 375% more |
| Iron | 0.73 mg ★ | 0.55 mg | Sausage, pork and beef, with cheddar cheese, smoked has 33% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
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