Sausage, pork and beef, with cheddar cheese, smoked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sausage, pork and beef, with cheddar cheese, smoked
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sausage, pork and beef, with cheddar cheese, smoked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 296 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Protein | 12.89 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Carbs | 2.13 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 25.84 g | 6.9 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 274% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.11 g | 0 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 0% more |
| Sodium | 848 mg | 2 mg ★ | Sausage, pork and beef, with cheddar cheese, smoked has 42300% more |
| Calcium | 57 mg ★ | 54 mg | Sausage, pork and beef, with cheddar cheese, smoked has 6% more |
| Iron | 0.73 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 206 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.