Sausage, pork and turkey, pre-cooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sausage, pork and turkey, pre-cooked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sausage, pork and turkey, pre-cooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 342 kcal | 114 kcal ★ | Sausage, pork and turkey, pre-cooked has 200% more |
| Protein | 12.05 g ★ | 9.02 g | Sausage, pork and turkey, pre-cooked has 34% more |
| Carbs | 3.63 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Fat | 30.64 g | 0.38 g ★ | Sausage, pork and turkey, pre-cooked has 7963% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 876 mg | 238 mg ★ | Sausage, pork and turkey, pre-cooked has 268% more |
| Calcium | 74 mg ★ | 19 mg | Sausage, pork and turkey, pre-cooked has 289% more |
| Iron | 1.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 230 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
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