Sausage, pork, chorizo, link or ground, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sausage, pork, chorizo, link or ground, raw
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 296 kcal | 160 kcal ★ | Sausage, pork, chorizo, link or ground, raw has 85% more |
| Protein | 13.63 g ★ | 2 g | Sausage, pork, chorizo, link or ground, raw has 582% more |
| Carbs | 3.78 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 56% more |
| Fat | 25.1 g | 14.66 g ★ | Sausage, pork, chorizo, link or ground, raw has 71% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 788 mg | 7 mg ★ | Sausage, pork, chorizo, link or ground, raw has 11157% more |
| Calcium | 19 mg ★ | 12 mg | Sausage, pork, chorizo, link or ground, raw has 58% more |
| Iron | 1.41 mg ★ | 0.55 mg | Sausage, pork, chorizo, link or ground, raw has 156% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 308 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 36% more |
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