Sausage, pork, chorizo, link or ground, raw vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, pork, chorizo, link or ground, raw
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 296 kcal | 246 kcal ★ | Sausage, pork, chorizo, link or ground, raw has 20% more |
| Protein | 13.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Carbs | 3.78 g ★ | 0 g | Sausage, pork, chorizo, link or ground, raw has 0% more |
| Fat | 25.1 g | 15.94 g ★ | Sausage, pork, chorizo, link or ground, raw has 57% more |
| Sodium | 788 mg | 83 mg ★ | Sausage, pork, chorizo, link or ground, raw has 849% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 1.41 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Potassium | 308 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
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