Sausage, pork, chorizo, link or ground, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sausage, pork, chorizo, link or ground, raw
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 296 kcal | 130 kcal ★ | Sausage, pork, chorizo, link or ground, raw has 128% more |
| Protein | 13.63 g ★ | 2.69 g | Sausage, pork, chorizo, link or ground, raw has 407% more |
| Carbs | 3.78 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 25.1 g | 0.28 g ★ | Sausage, pork, chorizo, link or ground, raw has 8864% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 788 mg | 382 mg ★ | Sausage, pork, chorizo, link or ground, raw has 106% more |
| Calcium | 19 mg ★ | 10 mg | Sausage, pork, chorizo, link or ground, raw has 90% more |
| Iron | 1.41 mg ★ | 0.2 mg | Sausage, pork, chorizo, link or ground, raw has 605% more |
| Potassium | 308 mg ★ | 35 mg | Sausage, pork, chorizo, link or ground, raw has 780% more |
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