Sausage, pork, turkey, and beef, reduced sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, pork, turkey, and beef, reduced sodium
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, pork, turkey, and beef, reduced sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 284 kcal | 61 kcal ★ | Sausage, pork, turkey, and beef, reduced sodium has 366% more |
| Protein | 10.71 g ★ | 3.15 g | Sausage, pork, turkey, and beef, reduced sodium has 240% more |
| Carbs | 0.11 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 26.79 g | 3.25 g ★ | Sausage, pork, turkey, and beef, reduced sodium has 724% more |
| Fiber | 0.1 g ★ | 0 g | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Sugar | 0.02 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 679 mg | 43 mg ★ | Sausage, pork, turkey, and beef, reduced sodium has 1479% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.6 mg ★ | 0.03 mg | Sausage, pork, turkey, and beef, reduced sodium has 5233% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Sausage, pork, turkey, and beef, reduced sodium has 0% more |
| Potassium | 240 mg ★ | 132 mg | Sausage, pork, turkey, and beef, reduced sodium has 82% more |
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