Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 313 kcal | 160 kcal ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 96% more |
| Protein | 13.28 g ★ | 2 g | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 564% more |
| Carbs | 1.92 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 77% more |
| Fat | 27.61 g | 14.66 g ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 88% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1173 mg | 7 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 16657% more |
| Calcium | 41 mg ★ | 12 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 242% more |
| Iron | 1.47 mg ★ | 0.55 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 167% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 286 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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