Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 313 kcal | 246 kcal ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 27% more |
| Protein | 13.28 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Carbs | 1.92 g ★ | 0 g | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 0% more |
| Fat | 27.61 g | 15.94 g ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 73% more |
| Sodium | 1173 mg | 83 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 1313% more |
| Calcium | 41 mg ★ | 26 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 58% more |
| Iron | 1.47 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Potassium | 286 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
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