Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 313 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Protein | 13.28 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
| Carbs | 1.92 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 27.61 g | 6.9 g ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 300% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 1173 mg | 2 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 58550% more |
| Calcium | 41 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Iron | 1.47 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Potassium | 286 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.