Sausage, smoked link sausage, pork and beef vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sausage, smoked link sausage, pork and beef
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 320 kcal ★ | 579 kcal | Nuts, almonds has 45% more |
| Protein | 12 g | 21.15 g ★ | Nuts, almonds has 43% more |
| Carbs | 2.42 g | 21.55 g ★ | Nuts, almonds has 89% more |
| Fat | 28.73 g ★ | 49.93 g | Nuts, almonds has 42% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 911 mg | 1 mg ★ | Sausage, smoked link sausage, pork and beef has 91000% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.75 mg | 3.71 mg ★ | Nuts, almonds has 80% more |
| Potassium | 179 mg | 733 mg ★ | Nuts, almonds has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.