Sausage, smoked link sausage, pork and beef vs Quinoa, cooked
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 320 kcal | 120 kcal ★ | Sausage, smoked link sausage, pork and beef has 167% more |
| Protein | 12 g ★ | 4.4 g | Sausage, smoked link sausage, pork and beef has 173% more |
| Carbs | 2.42 g | 21.3 g ★ | Quinoa, cooked has 89% more |
| Fat | 28.73 g | 1.92 g ★ | Sausage, smoked link sausage, pork and beef has 1396% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 911 mg | 7 mg ★ | Sausage, smoked link sausage, pork and beef has 12914% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.75 mg | 1.49 mg ★ | Quinoa, cooked has 50% more |
| Potassium | 179 mg ★ | 172 mg | Sausage, smoked link sausage, pork and beef has 4% more |
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