Sausage, smoked link sausage, pork vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sausage, smoked link sausage, pork
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Sausage, smoked link sausage, pork | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 309 kcal | 160 kcal ★ | Sausage, smoked link sausage, pork has 93% more |
| Protein | 11.98 g ★ | 2 g | Sausage, smoked link sausage, pork has 499% more |
| Carbs | 0.94 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 89% more |
| Fat | 28.23 g | 14.66 g ★ | Sausage, smoked link sausage, pork has 93% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.94 g | 0.66 g ★ | Sausage, smoked link sausage, pork has 42% more |
| Sodium | 827 mg | 7 mg ★ | Sausage, smoked link sausage, pork has 11714% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.59 mg ★ | 0.55 mg | Sausage, smoked link sausage, pork has 7% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 483 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 0% more |
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