Sausage, summer, pork and beef, sticks, with cheddar cheese vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sausage, summer, pork and beef, sticks, with cheddar cheese
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sausage, summer, pork and beef, sticks, with cheddar cheese | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 426 kcal | 114 kcal ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 274% more |
| Protein | 19.43 g ★ | 9.02 g | Sausage, summer, pork and beef, sticks, with cheddar cheese has 115% more |
| Carbs | 1.82 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Fat | 37.91 g | 0.38 g ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 9876% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 0.12 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Sodium | 1483 mg | 238 mg ★ | Sausage, summer, pork and beef, sticks, with cheddar cheese has 523% more |
| Calcium | 81 mg ★ | 19 mg | Sausage, summer, pork and beef, sticks, with cheddar cheese has 326% more |
| Iron | 2.26 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 206 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
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